If you’re a yoga devotee or planning to take up the discipline and you’ve not heard about ETHOS, we suggest you listen up! Located on St Andrew’s Street, the ETHOS Yoga and Sports Studios offers innovative yoga classes from its super stylish penthouse retreat, right in the heart of the city. Run by husband and wife Theodoros Koutroukides and Jennifer Hersch, the studio integrates its own innovative yoga classes with cross-training in TRX, health assessments and bespoke nutrition programmes, with teachers including yoga champions, elite sportsmen and professional dancers.
There’s an unmissable opportunity to get a taste of all of this right now as ETHOS are looking for volunteers, which will entitle them to a completely free of charge six-week yoga course (worth up to £300). Part of a study on the effects of yoga on well-being by Cambridge University, participants will learn from leading teachers and enjoy the excellent facilities at the studio, whilst helping groundbreaking research. To be eligible, you must be over 18 years of age, have a smartphone (to respond to notifications daily), and have not had regular yoga practice over the past six months.
Email [email protected] for more details.