Offer someone with cancer the most precious present of all this Christmas Advertisement feature This year, the Addenbrooke’s Big Christmas Appeal is helping to give cancer patients longer lives and...
Wellness
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Lisa Clatworthy meets the city’s joggers, shufflers and event volunteers, discovering a thriving community that goes far beyond pounding pavements Not only is running great load-bearing exercise and something we need...
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Looking to meet new people, improve your health or just get out of the house? Here are some of the most active clubs in the city Words by Alex Fice...
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It's important to make sure you're looking after your body during lockdown, so here are five of the best in virtual fitness to help keep you in shape Dance...
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Cambridge-based personal trainer Amy Thompson gives some top tips 1. Make the most of your outside time for the day: go for a run, a fast walk or a...
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Cambridgeshire, Peterborough and South Lincolnshire (CPSL) Mind aims to enhance wellbeing and resilience within communities by working alongside individuals, organisations and other services to increase connectivity. Its Good Life Service...