Lisa Clatworthy meets the city’s joggers, shufflers and event volunteers, discovering a thriving community that goes far beyond pounding pavements Not only is running great load-bearing exercise and something we need...
Wellness
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Looking to meet new people, improve your health or just get out of the house? Here are some of the most active clubs in the city Words by Alex Fice...
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It's important to make sure you're looking after your body during lockdown, so here are five of the best in virtual fitness to help keep you in shape Dance...
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Cambridge-based personal trainer Amy Thompson gives some top tips 1. Make the most of your outside time for the day: go for a run, a fast walk or a...
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Cambridgeshire, Peterborough and South Lincolnshire (CPSL) Mind aims to enhance wellbeing and resilience within communities by working alongside individuals, organisations and other services to increase connectivity. Its Good Life Service...